Moms need better sleep. No kidding. A good night’s sleep is hard to come by for us. Babies are crying, the dog is barking, a kid has got to go potty, a kid didn’t wake up and needs sheets changed, your up worrying about anything and everything, your partner is snoring, a kid is turning circles in your bed…the list goes on.
But, one thing we can actually control that shouldn’t be on that list? An uncomfortable mattress. Our bed should be the perfect spot for us to rest and be completely comfortable so that those sacred moments of sleep are the best they can be.
We met with the sleep experts at Ashley Furniture to chat about when we might consider a new mattress and the best things to keep in mind when shopping for a new one!
Clues You May Want to Consider Replacing Your Mattress:
You have started tossing and turning through the night.
Some people are active sleepers, and some tossing and turning is normal. But, if you have begun moving a lot during the night to find a comfortable position you may want to think about a mattress that better fits the comfort and support you need.
Your mattress is making you hot at night.
Temperature is key. A mattress could be perfect for us but if we are struggling to stay cool that could be a deal breaker and sign to find one that helps keep us cozy – not hot.
You slept better somewhere else.
If you went to a hotel or stayed in a friend’s guest room and woke up feeling rested and without the stiff neck you normally do – there’s your clue. We can start to get used to the troubles we have with our mattress, so if you notice a better night’s sleep on a different bed think about why that might be.
Your mattress is over 7 years old.
This is not a hard and fast rule, but a good gauge as to when you should begin to consider all factors. Depending on the quality of the mattress and your habits, the amount of time a mattress will last varies. At Ashley Furniture, they have a 10-year non-prorated warranty of EVERY mattress they sell. So, that comforting to know that any defects are covered!
So, you’ve thought through your quality of sleep (minus the active-sleeping toddler) and are ready to start shopping for your next perfect mattress. Where do you start? The sleep specialists at Ashley have some tips for us.
Things To Consider When Buying A New Mattress:
Your sleeping habits.
How do you sleep best? Are you a side sleeper? Do you prefer to sleep on your back or stomach? Do you snuggle a pillow? Think about how you feel the most comfortable when sleeping and share that so that Ashley Furniture can fit you for a mattress that works.
Your bed lifestyle.
Think through the ways you use your bed. Do you usually read or watch TV in your bed? Is it just for sleeping and relaxing? Knowing what you’ll use your bed for will ensure you’re matched with one that fits your lifestyle.
Your budget.
This matters a lot for families. You want the perfect balance of the right bed for you and the best quality for your money. Ashley has its own line of mattresses called Ashley Sleep that is a great option for finding that balance. Since they are the manufacturer they are top of the line mattresses at a great price point. In addition to Ashley Sleep, you can find a huge selection of Tempur-Pedic, Serta, and more!
Don’t forget pillows.
Pillows are a bed for your head. The right pillow is so important for improving your quality of sleep. One-third of your spinal alignment is supported by your pillow, so be sure to get a pillow that fits you too. At Ashley, they have a huge selection of high-quality pillows to test out so you know you are getting one that fits you and your new mattress just right!
So, we can’t promise that a new mattress will solve all of your sleep problems… unfortunately, there is no mattress proven to make infants sleep through the night yet (Ashley Sleep – can you get on that?!). But, the right mattress can ensure that the uninterrupted hours are as peaceful as possible. And, who knows maybe a new mattress for your kids (Ashley Sleep has great ones that start at $119!) is just what they need to be convinced to stay in their own bed!
Claim your 40% off coupon for Ashley Homestore. Stop in their store to find everything from mattresses to dining tables to wall art and accessories!
Ashley Homestore – Idaho Falls
620 1st Street
Idaho Falls, ID 83401
(208)- 524 –8400
www.ashleyfurniture.com
